The 5th Quarter Podcast is a show dedicated to exploring the often overlooked and challenging transition period that athletes face when their competitive careers come to an end.
Through thought-provoking interviews, insightful analysis, and engaging storytelling, host Sandy Adams aims to provide a platform that empowers and inspires athletes to navigate the “fifth quarter” of their lives with resilience, purpose, and fulfillment.
The road for many of these athletes was not always easy or straightforward. Each episode sheds light on the physical, emotional, and mental challenges athletes face during this critical phase, and beyond, offering valuable insights and practical advice to empower listeners in their own post-athletic journey.
This podcast is not only for athletes, but for anyone looking to transition into a new phase of life.
Larry O’Bannon Jr. on Career Alignment, Identity After Sports, and Redefining Success – The 5th Quarter Podcast with Sandy Adams
- Larry O’Bannon Jr. on Career Alignment, Identity After Sports, and Redefining Success
- Gabriela Zych: From Alaska to Memphis — Mindset Behind a Record-Breaking Rifle Career
- Jazzmin Mancilla From Soccer Star to Mom and Entrepreneur
- Rikishi Smith-Rey on Turning Setbacks Into Success After Soccer
- Will Coleman on Basketball, Overcoming Self-Doubt, and Being a Girl-Dad
Host
Sandy Adams
Sandy Adams is a personal brand strategist, speaker, educator, podcast host and award-winning portrait photographer.
To learn more visit her website www.sandy-adams.com
Follow Sandy on Instagram, Twitter, Linkedin, IG Threads, Facebook
The 5th Quarter Podcast with Sandy Adams 