Category: Men
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Ep. 63 Travis King | Sports Agent
Travis King on how a little Memphis grit can turn dreams into reality.
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Ep. 61 Jason Staub | Baseball
In this episode of The 5th Quarter Podcast, we sit down with Jason Staub, a former pitcher for Eastern Connecticut State University and now the interim Head Baseball Coach at Pomona-Pitzer Colleges. Jason shares his incredible journey from a standout high school and college athlete to a coach leading his team to unprecedented success. Key Highlights:…
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Ep. 60 Drew Hayes | Baseball
In this episode of The 5th Quarter Podcast, Sandy sit’s down with former MLB pitcher, Drew Hayes, to explore his inspiring journey from small-town Tennessee to life in professional baseball and beyond. Drew shares insights into the MLB draft process, the mental toughness required for life in the minors, and the pressure of pitching on the…
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Ep. 59 Greg Graber | Mental Performance Coach
If you’re looking to elevate your mental game and find calm amid chaos, this episode is packed with actionable takeaways for everyone.
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Ep. 57 Calvin Blackmon | Football
In this episode, I sit down with Calvin Blackmon — a former D1 football player from Miami University in Ohio and founder of the Fourth Phase. Join us as Calvin opens up about the fascinating way football found him, how reality hit him early in his college career and how it all prepared him for…
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Ep. 56 Pete Pranica | TV Sports Commentator
In this episode of The 5th Quarter Podcast‘s On the Sideline series, I sit down with Pete Pranica, sports broadcaster and the tv voice of the Memphis Grizzlies. We talk about his childhood and how his love for sports commentary began. We dive deep into his career before digital media and after. We discuss…
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Ep. 55 Grant Vermeer | Basketball
In this episode, I sit down with Grant Vermeer—a U.S. Naval Academy graduate and former D1 basketball player, former Cryptologic Warfare Officer, and current real estate expert. Grant’s story is one of finding true purpose beyond his job titles. From playing basketball at the Naval Academy to serving in submarine operations, Grant realized that his…
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Ep. 53 Cameron Kinley | Football
In this episode of The 5th Quarter Podcast, I chat with Cameron Kinley, Naval Intelligence Officer, former Navy and NFL football player, speaker and now book author. Cameron shares his story of resilience, living with no regrets and finding his passion (and purpose) after football. Highlights include: Tune in to hear his inspiring story! Find…
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Ep. 51 Dr Keith B Wood Talks Memphis Red Sox History
In this “On The Sideline” episode, Dr. Keith B. Wood takes us on a historical journey through the legacy of the Memphis Red Sox, one of the most influential Negro League baseball teams. He sheds light on how the Red Sox transcended sports to become a cultural phenomenon during the Jim Crow era, deeply intertwined…
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Ep. 49 Kenneth Moody | Basketball
His story in his own words. How do you handle other people’s opinions about your career path? In this episode, I chat with Ken Moody, former Memphis State basketball player, to discuss his inspiring journey. Growing up in Memphis as the youngest of 11 children with a single mom, Ken found basketball as his ticket…