Category: Basketball
-

Ep. 81 Larry O’Bannon Jr. | Basketball
Former Louisville Cardinal Larry O’Bannon Jr. shares how intentional planning, resilience, and lessons learned from Coach Rick Pitino helped guide his career transition from professional basketball to life after sports, including investing, broadcasting, and podcasting—offering insight for anyone navigating career change and identity shifts.
-

Ep. 77 Will Coleman | Basketball
Will Coleman, University of Memphis alum and former pro basketball player, shares how he rebuilt confidence and found purpose after retiring to focus on fatherhood and his role as Lower/Middle School Athletic Director at St. George’s Independent School in Memphis.
-

Ep. 76 Jason Munz | Sports Journalist
Sandy Adams talks with Jason Munz, Memphis Tigers basketball beat writer, about his journey from Mississippi high school sports to covering college hoops, the challenges of modern sports journalism, and Memphis basketball culture.
-

Ep. 72 Courtney Burns | Basketball
In this episode of The 5th Quarter Podcast, Courtney Burns, head women’s basketball coach at Post University, shares her journey from athlete to coach—and the leadership evolution that came with it. You’ll hear Courtney’s take on: Whether you’re an athlete, a coach, or a professional in a season of change, this conversation offers valuable lessons…
-

Ep. 71 Brevin Knight | Basketball
Brevin Knight didn’t grow up chasing NBA dreams. A Jersey kid who wanted a great education—and a shot to keep playing the game he loved.
-

Ep. 67 Grace Cave | Student Athlete
In this On The Sideline episode of The 5th Quarter Podcast, I sit down with Grace Cave, a D1 women’s basketball standout from the University of Nebraska at Omaha. Fresh off a record-breaking college career, Grace reflects on her journey—from a small-town girl in Weeping Water, Nebraska, to a state champion, and finally, a Division…
-

Ep. 64 Brandon Branch | Basketball
Starting with non-traditional high school and college basketball experiences, Brandon’s path is a powerful example of turning passion and perseverance into impact.
-

Ep. 63 Travis King | Sports Agent
Travis King on how a little Memphis grit can turn dreams into reality.
-

Ep. 59 Greg Graber | Mental Performance Coach
If you’re looking to elevate your mental game and find calm amid chaos, this episode is packed with actionable takeaways for everyone.
-

Ep. 56 Pete Pranica | TV Sports Commentator
In this episode of The 5th Quarter Podcast‘s On the Sideline series, I sit down with Pete Pranica, sports broadcaster and the tv voice of the Memphis Grizzlies. We talk about his childhood and how his love for sports commentary began. We dive deep into his career before digital media and after. We discuss…