Category: Women
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Ep. 87 Hollie King | Volleyball
Hollie King shares how losing volleyball led her to rebuild her life, rediscover her purpose, and become an NCAA head volleyball coach.
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Ep. 86 Cheri Lindsay | Volleyball
University of Memphis Head Volleyball Coach Cheri Lindsay joins The 5th Quarter Podcast to discuss leadership, athlete identity, sports psychology, and the mindset shifts required to build winning cultures and develop people.
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Ep. 82 Dr. Sally Parish | Leadership & Student Athletes
In this episode, Sandy Adams sits down with Gabriela Zych, University of Memphis rifle standout and the first national champion in Memphis rifle history.
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Ep. 80 Gabriela Zych | Rifle
In this episode, Sandy Adams sits down with Gabriela Zych, University of Memphis rifle standout and the first national champion in Memphis rifle history.
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Ep. 79 Jazmin Mancilla | Soccer
Former soccer standout Jazzmin Mancilla shares her journey from college and club championships to overcoming injuries, navigating career pivots, and becoming a mom and entrepreneur.
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Ep. 78 Rikishi Smith-Rey | Soccer
Dr. Rikishi Smith-Rey, founder of SportPhD and Assistant Professor at Clemson University, shares her journey from D1 soccer player to career pivots, resilience, and redefining identity. Learn how to turn setbacks into opportunities and build your next chapter with purpose.
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Ep. 74 Angie Allen | Rowing
In this episode, Angie Allen, Associate Commissioner of Women’s Sports for the Big West Conference, shares how she’s navigated a high-level career in collegiate athletics while staying true to her values.
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Ep. 72 Courtney Burns | Basketball
In this episode of The 5th Quarter Podcast, Courtney Burns, head women’s basketball coach at Post University, shares her journey from athlete to coach—and the leadership evolution that came with it. You’ll hear Courtney’s take on: Whether you’re an athlete, a coach, or a professional in a season of change, this conversation offers valuable lessons…
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Ep. 67 Grace Cave | Student Athlete
In this On The Sideline episode of The 5th Quarter Podcast, I sit down with Grace Cave, a D1 women’s basketball standout from the University of Nebraska at Omaha. Fresh off a record-breaking college career, Grace reflects on her journey—from a small-town girl in Weeping Water, Nebraska, to a state champion, and finally, a Division…
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Ep. 66 Gwendolyn Sanders Woods | Track
Starting with non-traditional high school and college basketball experiences, Brandon’s path is a powerful example of turning passion and perseverance into impact.
The 5th Quarter Podcast with Sandy Adams 